Archive for November, 2008
Mystic Pedicure at home
If you don’t want to spend a fortune at the expensive pedicures in your favorite salon then switch to simple home remedies that will definitely give you magical results! Life was never as easy as it will be once you follow the effortless steps.
Home pedicure is a favorite among many women and guess what? The results are far much better than a professional spa treatment. Regular care of your feet will surely make it look sexy!
Some of the basic requirements for an effective pedicure are liquid soap, pumice stone, acetone, moisturizer, cream, base coat, nail polish, nail cutter, nail filer, cuticle cutter, foot powder, cotton, enamel remover and warm water.
- To start off with the process, firstly just sit on a chair and make yourself comfortable.
- Just dip your legs in warm water to which liquid soap is added.
- After this, use the nail cutters and clippers to cut and smooth your nails.
- Give a good massage to the cuticles with a cuticle cream.
- To clean the foot thoroughly, use a foot scrapper and a pumice stone.
- Once again, its time to soak your beautiful feet into the warm water for couple of minutes! Apply some cuticle remover to remove the cuticles in a gentle manner and soak the legs in the water again.
- Allow your feet to dry after which give it a massage from your moisturizer and apply foot powder.
- Time to dress your nails!! Use the base coat, dry it and use the nail polish twice.
Let your feet feel pampered!
Read Full Post | Make a Comment ( 1 so far )Get rid of Constipation
One of the most common problems that we suffer from is constipation. So it’s not a big deal if you are undergoing the same trouble. Just relax and get yourself the best cure hidden in natural home remedies!
Living a carefree life was never as easy and comfortable as it is with these simple home cures. Constipation brings along headaches, nausea and pain in the abdomen along with it.
So here are some very effective treatments for constipation without any adverse effects on your body:
- Water deficiency can lead to acute constipation. So one of the easiest ways to avoid the problem is to consume lots and lots of water. Six to eight glasses per day is a suggestion given by most of the experts.
- As a magical home remedy, prepare a solution made out of warm water, honey and lemon for constipation. This works quite well for the problem.
- Another solution to have easy bowel movements early morning is to have a glass full of warm milk.
- Make sure the diet is also re-worked on, if you are suffering from constipation on a regular basis. Spicy and oily foods should be avoided. Salads, fresh fruits and fresh green vegetables can work wonders for your body.
- Proper chewing of food and eating only the amount required by the body is a great idea when it comes to simple solutions for constipation.
- To keep your tummy healthy, make sure that you exercise regularly.
Just follow these tips regularly to keep your body fit and healthy.
Read Full Post | Make a Comment ( 2 so far )Home remedies for bad breath
Mint leaves cures bad breath
Home remedies for any problems have always been affordable and more effective than the products available in the market. Bad breath has always been a very common problem among lots and lots of people. It makes you cry; it makes you tense but even using good mouth fresheners and washes doesn’t solve the problem.
Here are some of the natural tips that can surely solve your problem of bad breath:
- Mint leaves are the best natural way to freshen your breath. Chew mint leaves particularly after the meals. This is undeniably one of the best ways to cure bad breath.
- Most people brush their teeth only once a day. But it is recommended that one should brush twice daily, during the morning and the dark hours. If you have a bad breath problem hence it is advisable to brush your teeth after each meal. This will discourage the bad odour from your breath.
- The tongue should also be cleaned whenever you brush your teeth as a lot of bacteria and plaque accumulates on the tongue as well.
- A gargle of feverous soda will also work wonders. This is an authentic remedy and will keep your tongue clean.
- Sunflower seeds are very good remedy for bad odour. Chew it after each meal to see best results.
- Cloves are also a bad breath natural remedy. But not everybody likes the taste of cloves. A clove after each meal is good to dilute bad breath.
- Pineapple extract is another home remedy for the problem.
- Yoghurt enormously cures bad breath. Eat yogurt daily for 6-7 weeks for best results.
- An apple also purifies the mouth and freshen it.
- Foods rich in zinc also work good results for the problem.
So try out these remedies and be free from any tension for the party you have to attend the very evening! Be confident and mesmerize people around you.
Read Full Post | Make a Comment ( 1 so far )Prevent stretch marks in a natural way
Stretch marks are a very common problem especially among women. No one wants stretch marks all over their skin. There are quite a number of natural methods to prevent them or get rid of them.
Exercising can prevent stretch marks
There are many treatments in the market that assure you of a stretch mark free skin, but usually they cause harm more than good because of their side effects. So here I am with a set of natural solutions to ease the dilemma you are going through. These are safe and secured at the same time and will definitely give you effective results in a matter of sometime.
Some people are just not concerned about the right eating habits and staying fit, these people will surely have stretch marks problem. Daily exercising will help you maintain your body weight thus saving you from any stretch marks problem in the future.
- A balanced diet can really work wonders for you. Diet rich in antioxidants are the best and you can never go wrong with eating on more fruits and vegetables. However if you are in a situation of pregnancy, you can’t be wondering on how to get rid of stretch marks, because that is quite natural.
- A stretch mark prevention cream can prove really efficient in this kind of a situation. Choose a cream that is safe for use during pregnancy. If possible go for an herbal based cream that has Aloe Vera and vitamins as a key ingredient.
So stop thinking about the expensive and breath taking laser and surgical treatments to get rid of stretch marks and apply these natural tips to your daily routine.
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My Small Effort for a Healthy YOU! 